Learn the IIY Technique for mental and emotional wellbeing
Social anxiety in a now a much recognised state whereby we find it difficult to enjoy social situations. This iIY Playlist can help open up your world to be able to enjoy the company of others. Click on music platform below to stream playlist FREE
Disclaimer: DO NOT LISTEN to IIY audios while driving a vehicle or operating heavy equipment. These audios are designed to put you in a relaxed state and may induce sleep. Therefore, please ensure you only listen to this audio when you feel able to do so safely.
Contact: Marie Burke Invest IN YourSELF Lavender Grove Clinic Annagerril (Inniskeen) Carrickmacross PO Co. Monaghan A81 HY46