Where are you residing within yourself today?  Use one IIY Playlist daily to shift yourself up on the IIY Mental/Emotional Spectrum?

​​1. Click on one of the mental/emotional states that you feel you are living in right now.   
2. Choose one or more of the IIY audio playlists to listen to daily until you can feel yourself lift to higher levels.  
3. Continue your journey with the IIY Playlists until you reach the Positive State
4. Gently work with the IIY Self Awareness Playlists.   Ease your way here and allow yourself time to drop back to the Positive State every day after a period of inspired creativity.

Your aim is to permanently live in the Positive State, dipping down to Coping State when bad news arrive and tipping up to Self Awareness State when you need inspiration to enhance your creativity.  Once you become familiar with the IIY Playlists you can mix and match all the audios to suit yourSELF by creating your own playlists on your favourite music platform