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Your health is your wealth and your mental & emotional health is your most precious treasure. Having a strong mental and emotional base is the key to freedom.
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When we let go of the demands of others upon us and our judgment and expectations of others, life becomes much simpler.
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Parenting is one of our biggest and toughest job here on planet earth. This playlist can help us remember how much we wanted to be a parent and the many wonderful moments. Reconnecting with that love can help us stay calm with whatever parenting challenge is before us.
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Social anxiety in a now a much recognised state whereby we find it difficult to enjoy social situations. This iIY Playlist can help open up your world to be able to enjoy the company of others.
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