Learn the IIY Technique for mental and emotional wellbeing

IIY Depression State
(Dread, Despair, Hopelessness)
'Life is unbearable'

​You are at a crossroads in your life.  
It is time to move into your good!
Choose one of these playlist to move yourself up.
IIY Healing is a good place to start on your healing journey.  It offers a gentle introduction in a world you will hopefully grow to love - your own world.
Change is such an integral part of life.  Fearing change can be debilitating and paralising.   When you learn to accept that life is forever changing like the seasons, you can begin to embrace change and become more proactive in your own life.  In time you will learn to love change!
IIY Letting Go to God.  If you have an uncomplicated relationship with God then you will enjoy surrendering all your concerns and trusting that everything and everyone in your life will be taken care of.
IIY Letting Go to Divine Love.  If you have a complicated relationship with God then this audio should feel more comfortable for you.  Divine Love can be replaced in your mind by Source, Cosmos, Universe, Higher Love, Higher Self or any other term that resonates with you.
Know that you cannot rise to the blissful levels of your being (SELF) without first cleaning up the bottom.   
​You are already on your journey to finding deep contentment.   
The only way is up from here so keep climbing!  
Photo from pete. #hwcp