IIY Negative State
(Fear/Anger/Anxiety) 
'Life if hard' 

​With your emotions running high you are in a powerful place to make positive change. It is DECISION TIME! 

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Choose one of these playlists to clear your negative thoughts and feelings.

Forgiveness meditation

Forgiveness is the base line for all healing.   Forgiveness is all to do with setting yourself free without the need for anyone to apologise.   

Abuse/Trauma to Love

Abuse in all its forms causes trauma in the body.   Parts of us are chipped away that need to be restored. 

Shame to Worthiness

Shame is a heavy load.   Judgment causes us to feel guilty and carry shame..   You will physically feel the weight lift and notice your mood become lighter.

Ancestral Pain to Gain

Our ancestral patterns have a huge impact on our lives.   If you are unable to heal an aspect of your life then look for the pattern in your family tree and use this playlist to help release you from your ancestor's negative stories.

Right now you are in a place of immense power because you are feeling your feelings.
From here you can forgive, let go and turn around.
Watch how good it feels when you simply 'change your mind' to look after yourSELF.​


​A good image to hold at this stage is the Rising of the Pheonix as you move out of a negative mindset into one of hope.