If your mind is racing with thoughts about yourself then choose one of the playlists below that resonates most with how you are thinking and feeling right now.
Choose Feeling Lonely when you are feeling anxious about social engagements or your social life needs invigorating.
Choose Health Concerns when you are worried about your physical, mental or emotional health.
Choose Feeling Unappreciated when you feel your efforts are not being respected and others are taking you for granted.
Choose Feeling Ashamed when you are feeling unworthy of love and kindness or when you want to clear your past of memories you are not proud of.
Choose Stuck in A Rut when you feel your creative juices have stopped flowing and you are bored and deflated with your current life situation(s).
Choose Scared of Future when you can see change ahead that scares you, or when you cannot see any good ahead
Choose Feeling Overwhelmed when you feel exhausted and don't know where to begin or which way to turn