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  • What is IIY Technique
  • Marie Burke
  • What is IIY Technique
  • HOME
    • Self Awareness State
    • Positive Stage
    • Coping State
    • Negative State
    • Depression State
  • What is IIY Technique
  • Marie Burke
  • What is IIY Technique
Learn the IIY Technique for mental and emotional wellbeing

Forgiveness

11/7/2022

 
When you feel angry or annoyed with others who have hurt you.  Release yourself from the pain through forgiveness.  This does not condone other's bad behaviours, it simply releases you to feeling at peace again.
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Taken for Granted to Respect & Appreciation

8/15/2022

 
When you feel your efforts are being taken for granted by those around you.
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Listen on Amazon
Taken for Granted to Respect & Appreciation

Weaving Higher Energies

Heaven on Earth - Sol Rising


​Invest in YourSELF-IIY audios are Lifetime tools for Life
​

Mental & Emotional Health

8/7/2022

 
When your mind is racing with all the things that need to be done and you are feeling exhausted from the demands upon you.
YouTube
Spotify
iTunes
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Mental & Emotional Health Meditation

Health Affirmations

​Om Namah Shivaya - Deva Premal
Amazon
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Mental & Emotional Health Meditation

Health Affirmations

​Om Namah Shivaya - Deva Premal


​Invest in YourSELF-IIY audios are Lifetime tools for Life

IIY Daily Affirmation Tablet

8/7/2022

 
Reprogram your bodies cells with the positive words in this affirmation tablet.  If you feel a lot of pain, listen twice in each sitting.  Can be listened to daily until pain is relieved.
YouTube
Spotify
iTunes
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IIY Affirmation Tablet
Amazon Music
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IIY Affirmation Tablet


​Invest in YourSELF-IIY audios are Lifetime tools for Life

IIY Health Concerns

8/7/2022

 
Daily Affirmation Tablet
Choose Affirmation Tablet when you want to reprogram your body's cells with positive messages.  
Mental & Emotional Health
Choose Mental & Emotional Health when you want to take a rest from a busy mind and negative thinking
Abuse/Trauma to Healing Love
Choose Abuse/Trauma to Healing Love when past experiences are really impacting your health today
Let Go to Divine Love/God
Choose Let Go to Divine Love/God when you feel overwhelmed with what is happening to your health and you don't know where to start your journey back to health 


​​Invest in YourSELF-IIY audios are Lifetime tools for Life

Worrying about Yourself

8/7/2022

 
If your mind is racing with thoughts about yourself then choose one of the playlists below that resonates most with how you are thinking and feeling right now.
Feeling Lonely
Choose Feeling Lonely when you are feeling anxious about social engagements or your social life needs invigorating.
Health concerns
Choose Health Concerns when you are worried about your physical, mental or emotional health.
Feeling Unappreciated
Choose Feeling Unappreciated when you feel your efforts are not being respected and others are taking you for granted.
Feeling Ashamed
Choose Feeling Ashamed when you are feeling unworthy of love and kindness or when you want to clear your past of memories you are not proud of.
Stuck in a Rut
Choose Stuck in A Rut when you feel your creative juices have stopped flowing and you are bored and deflated with your current life situation(s).
Scared of Future
Choose Scared of Future when you can see change ahead that scares you, or when you cannot see any good ahead
Feeling Overwhelmed
Choose Feeling Overwhelmed when you feel exhausted and don't know where to begin or which way to turn


​Invest in YourSELF-IIY audios are Lifetime tools for Life

IIY Mental & Emotional Spectrum

8/7/2022

 
Identifying where you feel you are currently on the IIY Spectrum is another way of working out what energies your mind and body are needing you to connect with in order to maintain wellbeing.
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A sacred place of deep connection with everyone and everything. Highly creative, filled with appreciation for life and Planet Earth. Deep insights and understandings. Self care is required to avoid complete detachment from daily life committments.
 Awareness Playlist
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Ideal place to live where you feel content with life and everyone around you. Your emotional base is one of gratitude and you can quickly return to this base after any life upset. Self care is important to maintain this good feeling state.
Positive Playlists
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Daily life is a mix of ups and downs. Its hard to maintain a good feeling space. Fears can creep in about yourself, your loved ones and the world. Self care is essential to lift yourself to a positive state.
Coping Playlists
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Life is a struggle. Its hard to get a break. Worrying is a normal part of your day. Relationships can be difficult, money tight and work is not satisfying. It is time to heal yourself and your relationships.
Negative Playlists
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Life is very difficult. Day to day activities are difficult to complete and the future looks bleak. You have no sense of purpose for living. It is time to heal yourself.
Depression Playlists


​Invest in YourSELF-IIY audios are Lifetime tools for Life

Everyone & Everything

8/6/2022

 
Create some headspace and time for yourself to figure out what you what you need in your life right now.
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Listen on YouTube
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Listen on YouTube
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Listen on iTunes
Everyone & Everything to Freedom

IIY Weaving HIgher Energies

Affirmation Tablet

OM Namah Shivaya
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Listen on Amazon
Everyone & Everything to Freedom

IIY Weaving HIgher Energies

Affirmation Tablet

OM Namah Shivaya


​Invest in YourSELF-IIY audios are Lifetime tools for Life

Managing a Busy Mind/Pain

8/6/2022

 
A racing mind is a difficult place to reside. Choose one of the links below to allow IIY's mental and emotional releasing audios help you shift your mind and body to a more peaceful space. 
Thinking about Yourself
Thinking about Others
Thinking about The World


Invest in YourSELF-IIY audios are Lifetime tools for Life

IIY Heal Planet Earth

8/6/2022

 
 This IIY Playlist will help allay your concerns for the world by helping you to make a contribution to healing your host planet Earth and to creating a fairer world for everyone who lives here.
YouTube
Spotify
iTunes
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IIY Divine Love Fill Planet Earth

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IIY Creativity & Fun

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Follow the Sun, Xavier Rudd
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Top of the World, Carpenters
Amazon Music
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​IIY Divine Love Fill Planet Earth

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​IIY Creativity & Fun

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​Follow the Sun, Xavier Rudd

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​Top of the World, Carpenters



Invest in YourSELF-IIY audios are Lifetime tools for Life

IIY Going Places

8/6/2022

 
Going Places is a great for when you are wanting to move in some way, either internally in consciousness or externally in your job, social life or travels. ​
YouTube
Spotify
Itunes
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IIY Going Places
IIY Weaving Higher Energies
On My Way - Phil Collins
Amazon
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​IIY Going Places
​IIY Weaving Higher Energies
​On My Way - Phil Collins

Invest in YourSELF-IIY audios are Lifetime tools for Life

IIY Gratitude

8/6/2022

 
Gratitude is one of the highest energies and a very safe place to live.   Gratitude brings more of what we are grateful for.   
YouTube
Spotify
Listen on 
 iTunes
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IIY Gratitude Meditation
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IIY Gratitude Affirmation Tablet
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Heaven on Earth by Sol Rising
Amazon
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​IIY Gratitude Meditation

​IIY Gratitude Affirmation Tablet
​

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Heaven on Earth by Sol Rising

Invest in YourSELF-IIY audios are Lifetime tools for Life

Feeling content and at ease

8/6/2022

 
​Feeling content is a great place to reside within yourself.  Maintaining this happy state is important.  Choose one of the following playlists to help keep your energy high.  
1, Gratitude
Choose Gratitude when you  want to savour life as it is at the moment. 
2. Going Places
Choose Going Places when you want to build on your good feeling by continuing to move
3. Help Planet Earth
Choose Help Planet Earth when you want to give something back to others and/or the planet
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​Invest in YourSELF-IIY audios are Lifetime tools for Life

Letting Go to God playlist

1/31/2021

 
Letting go is one of the most vital things we need to do when we are struggling with life.   IIY offers two Letting Go audios:  Letting Go to God or Letting Go to Divine Love whichever you feel resonates best with you.  Within a few days of listening to either of these playlists you should begin to feel and see changes in yourself and your life.  
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Listen on YouTube
Let go to God

Let go to Divine Love
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Listen on Spotify
​Let go to God

​Let go to Divine Love
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Listen on Itunes
​​Let go to God
IIY I Let Go & I Let God take Care of Me​
​Affirmation Tablet
You Can Relax Now - Snaina Noll
​​Let go to Divine Love
IIY I Let Go & I Let God take Care of Me​

​​Affirmation Tablet

You Can Relax Now - Snaina Noll
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Listen on Amazon
​IIY I Let Go & I Let God take Care of Me
​​Let go to God

​Let go to Divine Love

​Invest in YourSELF-IIY audios are Lifetime tools for Life

 Disclaimer: DO NOT LISTEN to IIY audios  while driving a vehicle or operating heavy equipment.  These audios are designed to put you in a relaxed state and may induce sleep.  Therefore, please ensure you only listen to this audio when you feel able to do so safely.  

Contact:   Marie Burke
                Invest IN YourSELF

                Lavender Grove Clinic
                Annagerril (Inniskeen)
                Carrickmacross PO
                Co. Monaghan
​                A81 HY46



​Tel:   087 653 7880
email:  [email protected]
​
Website:  www.iiytechnique.com
Photo from focusonmore.com
  • HOME
    • Self Awareness State
    • Positive Stage
    • Coping State
    • Negative State
    • Depression State
  • What is IIY Technique
  • Marie Burke
  • What is IIY Technique